"Trust the process"
-Jas
WHAT CAN HYPNOTHERAPY HELP YOU WITH?
Solution focused hypnotherapy can help you overcome difficulties that you have been struggling with for a long time including; Anxiety, Depression, OCD, Phobias and Post Traumatic Stress Disorder. It can also help you with Sports Performance, Weight Management and Quitting Smoking. It is a powerful and effective therapy with long lasting results, click below to find out more about what I can support you with.
TAKE CONTROL OF YOUR FUTURE
Solution focused hypnotherapy uses a combination of talking therapy and deep relaxation – it’s an enjoyable experience. I use clinically proven techniques during my sessions which are supported by neuroscientific research and are highly effective at helping you to achieve your goals and to overcome difficulties that you are experiencing.
WHO WILL HELP YOU?
Jas is a qualified Clinical Hypnotherapist & Psychotherapist based in the West Midlands and carries out appointments face to face and online. She has over 10 years’ experience working in mental health services and has worked with clients with a range of mental health and physical health issues.
She herself had hypnotherapy during a difficult time in her life and it changed the trajectory of her life. She finally found her real self. Her mission is to help clients reach their full potential and to get their real selves back. She is passionate about working with clients and helping them ‘grow their lotus’ and achieve goals they have always wanted to achieve.
The mind is a powerful tool, we often get stuck in negative vicious cycles where your thoughts feelings and physical symptoms all impact each other and can create anxiety and low mood. We can create all of this anxiety in our minds – imagine what we could do if we started to use our minds in a different way!